Making Your health Power
There are those who love to get dirty and fix things. They drink coffee at dawn, beer after work. And those who stay clean, just appreciate things. At breakfast they have milk and juice at night. There are those who do both, they drink tea.
After doing a juice cleanse, I’m motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button.
What You Will Learn
How to lose weight drinking smoothies
Levels of antioxidants
How to boost the levels of antioxidants, vitamins and other nutrients with superfoods
What to add to turn them into a complete meal